“You, Inside You”

PDf Guide

Get the accompanying PDF with the exercises for each pathway so you can begin walking it for yourself

  • Practical first steps for walking each of the 3 pathways

  • Guided exercises to help you slow down, reflect, and reconnect

  • Language for what’s happening inside when your feelings and thoughts feel overwhelming

  • A way to meet God in the middle of pain and failure

  • Tools to help you start healing—with God, yourself, and others